Breast reduction how long off work
Thank you for asking. Breast reduction patients may need weeks off depending on how they feel and what type of activity is required at work. Many patients go back to light duty work after a few days. Heavy lifting or strenuous physical occupations may need adjustment and a little more time off on a case by case basis. See your local plastic surgeon who can evaluate your specific needs. Best wishes! I usually recommend 2 weeks off after such surgery. You can eat your normal diet.
If your stomach is upset, try bland, low-fat foods like plain rice, broiled chicken, toast, and yogurt. Drink plenty of fluids unless your doctor tells you not to. You may notice that your bowel movements are not regular right after your surgery. This is common. Try to avoid constipation and straining with bowel movements.
Take a fibre supplement. If you have not had a bowel movement after a couple of days, take a mild laxative. Your doctor will tell you if and when you can restart your medicines.
He or she will also give you instructions about taking any new medicines. If you take aspirin or some other blood thinner, ask your doctor if and when to start taking it again. Make sure that you understand exactly what your doctor wants you to do. Take pain medicines exactly as directed. If the doctor gave you a prescription medicine for pain, take it as prescribed. If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine.
If you think your pain medicine is making you sick to your stomach: Take your medicine after meals unless your doctor has told you not to. Ask your doctor for a different pain medicine. If you were given medicine for nausea, take it as directed. If your doctor prescribed antibiotics, take them as directed. Do not stop taking them just because you feel better.
You need to take the full course of antibiotics. If your doctor gave you specific instructions on how to care for your incision, follow those instructions. You may be wearing a special bra that holds your bandages in place after the surgery. Your doctor will tell you when you can stop wearing the bra. Your doctor may want you to wear the bra at night as well as during the day for several weeks.
Do not wear an underwire bra for 1 month. If you have strips of tape on your incision, leave the tape on for a week or until it falls off. Or follow your doctor's instructions for removing the tape. Wash the area daily with warm, soapy water, and pat it dry. Follow all of Dr. During your initial consultation, you will receive an all-inclusive list of instructions. Here is a brief overview of what will be expected of you. One of the easiest ways to help your recovery go faster and more comfortably is to drink more water than you think you need to drink.
Unfortunately, many Miamians think that drinking when they are thirsty is adequate. Unfortunately, this is not the case. In fact, by the time you feel thirsty, you have actually been dehydrated for quite a while. Furthermore, most people mistake thirst signals for hunger and eat something salty rather than drink something hydrating.
The only way to know for sure if you are hydrated is to assess the color of your urine. If it is not at least very pale, you are dehydrated and need to focus on consuming more hydrating foods and beverages.
Staying hydrated will shorten your recovery time and increase your comfort because it helps to keeps your blood pressure within a safe range and water is necessary for the healing of your skin. Sleeping more than you usually do is also an important part of healing as quickly as possible after your procedure. Most people suffer from sleep deprivation; even if you do not suffer from sleep deprivation, your body will heal itself faster the more you allow it to rest. To make sure you get enough sleep, let the people in your house know how important your rest is.
Then, turn off all of your alarms and let your brain wake you up when your body is rested well enough. We strongly encourage you to practice sleeping on your back in the two weeks leading up to your procedure if you do not usually sleep on your back. For instance, planning for your return home after surgery can make life a little easier. Pour water, milk, and juice into small containers and have them ready in the refrigerator; this will allow you to drink without worry of lifting heavy gallon jugs.
Pre-made meals that you store in the refrigerator or freezer can be easily heated in the microwave. In your planning, opt for high-protein foods like eggs, poultry, and fish. Protein can help you heal more quickly, and a simple meal of dark, leafy greens and grilled chicken is nutritious and comforting. Plan for snacks as well. Cubed cheese, crackers, pretzels, and fruit are perfect for accompanying your medications and can be enjoyed almost effortlessly.
Yogurt and nuts make equally smart choices. Loose, cotton pants or shorts and button-down shirts will be the most comfortable choices after surgery. Have a few outfits laid out to simplify dressing, and keep your nightwear within easy reach for nighttime. You should also:.
The purpose of this procedure is to reduce the weight and size of heavy breasts. To do this, we ensure results are more proportionate to the rest of your body.
You then see a smaller bust that is more lifted, youthful, and contoured. During surgery, we remove extra fat and stretched skin. This eliminates sagging so your silhouette as a whole is improved. We also ensure breasts are more symmetrical, correct stretched areolas, and reduce nipple size.
Overall, your breasts will be lighter, well-balanced, and more attractive whether in or out of your clothes. Some want to correct back pain; large breasts impact posture and spine curvature. They pull you forward without your even knowing it, which can strain the muscles and cause neck and back pain.
In some cases, the pain is severe enough to cause headaches as well. A lack of adequate support can also contribute to pain and poor posture.
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