What should be the motive of life

The Upshot. Applied Psychology : 2: Subjective wellbeing, health, and ageing. Popul Health Manag. Schippers MC, Ziegler N. Front Psychol. Son J. Wilson J. Sociological Forum. Some key differences between a happy life and a meaningful life. Journal of Positive Psychology ;8 6 Your Privacy Rights.

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We and our partners process data to: Actively scan device characteristics for identification. I Accept Show Purposes. Donate Time, Money, or Talent. Listen to Feedback It can be hard to recognize the things you feel passionate about sometimes. How to End a Stressful Relationship Successfully. Explore Your Interests Is there a topic that you are regularly talking about in a Facebook status update or in a Tweet? Consider Injustices That Bother You Many people have their pet causes or passion projects that surround an injustice in the world.

Discover What You Love to Do On the other end of the spectrum, simply thinking about what you truly love to do can help you find your purpose as well. The Importance of Hobbies for Stress Relief. Was this page helpful? Thanks for your feedback! I want them to know that they are just as good and valuable as any other human who happens to be born into more privileged circumstances.

Because they are. And there are so damn many messages telling them otherwise. He kept that promise by becoming a Peer Rape Educator in college—and then a sex educator in San Francisco public schools. Why do people like Kezia and Christopher seem to find purpose in suffering—while others are crushed by it?

Explore the difference between a happy life and a meaningful one. Learn how helping others can help you finding meaning in life. Discover the health benefits of having a purpose. Jeremy Adam Smith explores how the science of purpose could help explain white supremacy. Certain emotions and behaviors that promote health and well-being can also foster a sense of purpose—specifically, awe , gratitude , and altruism.

Here we arrive at altruism. In one study , for example, Daryl Van Tongeren and colleagues found that people who engage in more altruistic behaviors, like volunteering or donating money, tend to have a greater sense of purpose in their lives.

Interestingly, gratitude and altruism seem to work together to generate meaning and purpose. In a second experiment, the researchers randomly assigned some participants to write letters of gratitude—and those people later reported a stronger sense of purpose. More recent work by Christina Karns and colleagues found that altruism and gratitude are neurologically linked, activating the same reward circuits in the brain. Giving thanks can help you find your purpose. But you can also find purpose in what people thank you for.

Like Kezia Willingham, Shawn Taylor had a tough childhood—and he was also drawn to working with kids who had severe behavioral problems. Unlike her, however, he often felt like the work was a dead-end. Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. One of the most obvious conclusions we may come to is the need to be happy.

Popular psychology will often promote happiness as the highest virtue, and this is reflected in mainstream Buddhist teachings as well, such as those of the Dalai Lama. To know how to find happiness, and whether or not it is an adequate purpose to your life, you need to first discover what happiness means to you. Once you have a crystal clear image of whatever that is, you can start to go after it and see if it gives you the sense of purpose that answers the big question.

All good men and women must take responsibility to create legacies that will take the next generation to a level we could only imagine. In the hyper-competitive world in which we live, leaving a legacy is often implicitly put forth as the highest virtue.

Leaving a legacy is one way that we will feel valued in society and remembered after we have gone. Not only do self-love and love of others go hand in hand but ultimately they are indistinguishable.

All major philosophies and religions have espoused the importance of love. Love seems to be a healing agent to human suffering and something that connects us across time and culture. When we are able to love others unconditionally, we see our environment naturally become a more stable and fruitful place, and the lens through which we see the world is more positive and productive.

Life has no meaning. Providing opportunity for others? You believing in you? It could be about all of these and many more. Understand yourself. What you want and why you want it? The Journey Continues!

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